Sunday 11 April 2010
Heart Health Vitamins For Healthy And Strong Hearts
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It's alarming to note that heart related diseases are one of the leading causes for death in the USA. Research says that men are more prone to the risk of heart diseases when compared to women. Careless habits could lead to lifestyle diseases, which in turn affect the health of the heart. So, it is important to maintain a healthy heart to prevent heart ailments.
Though heart ailments are generally caused due to hypertension or high blood pressure, deficiency of certain vitamins, obesity, and thrombosis could also lead to heart problems. Good food habits, regular exercise regime, and intake of quality heart health supplements can help protect the heart and avoid heart problems.
It's good to go for heart health supplements that are made from natural substances as they have fewer side effects when compared to chemical supplements. It is believed that heart health supplements that contain vitamins are very beneficial, because Vitamins play a major role in maintaining a healthy cardiovascular system. Certain B vitamins like Vitamin B9, Vitamin B6, and Vitamin B12 may help remove homocysteine from blood as increased levels of homocysteine are thought to result in artery damage.
Another important requisite for a healthy heart is DHA, otherwise known as Docosahexaenoic Acid, which is nothing but omega-3, an essential fatty acid. Regular consumption of DHA supplements could help increase its levels in the body. The Super EPA supplement and omega-3 be a good source of DHA supplements.
Another natural heart health supplements that could prove beneficial are fish oil supplements, which could be formulated with omega 3 fatty acids. These heart health supplements may have natural marine lipids that are believed to render many benefits to the heart. These fish oil supplements may help keep blood pressure in control and might also prevent coagulation to a great extent.
By: billmbs
Though heart ailments are generally caused due to hypertension or high blood pressure, deficiency of certain vitamins, obesity, and thrombosis could also lead to heart problems. Good food habits, regular exercise regime, and intake of quality heart health supplements can help protect the heart and avoid heart problems.
It's good to go for heart health supplements that are made from natural substances as they have fewer side effects when compared to chemical supplements. It is believed that heart health supplements that contain vitamins are very beneficial, because Vitamins play a major role in maintaining a healthy cardiovascular system. Certain B vitamins like Vitamin B9, Vitamin B6, and Vitamin B12 may help remove homocysteine from blood as increased levels of homocysteine are thought to result in artery damage.
Another important requisite for a healthy heart is DHA, otherwise known as Docosahexaenoic Acid, which is nothing but omega-3, an essential fatty acid. Regular consumption of DHA supplements could help increase its levels in the body. The Super EPA supplement and omega-3 be a good source of DHA supplements.
Another natural heart health supplements that could prove beneficial are fish oil supplements, which could be formulated with omega 3 fatty acids. These heart health supplements may have natural marine lipids that are believed to render many benefits to the heart. These fish oil supplements may help keep blood pressure in control and might also prevent coagulation to a great extent.
By: billmbs
Labels: health nutrition, health nutrition vitamins, health vitamin c, health vitamin d, health vitamins, health vitamins herbs, health vitamins supplements, heart vitamins, minerals, vitamin health
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